BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
2/10 - #21
This morning I went to take some classes. During my 9AM sparring class, however, I got kicked in the knee fast and hard, but I didn’t want to think much of it. I iced it for a few minutes then went back on the mats. Two hours later, it feels worse than it did at 9AM. I went home to properly RICE (rest, ice, compression and elevate) it, alongside some light movement/stretches. None of it seems to help, but I’m sure it’ll be better tomorrow morning.
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