Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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145 days u...

145 days until the overnight test. I have been walking my mile requirements since I started the Masters Journey, but today I began to incorporate jogging into my daily routine. Right now I'm running 60 seconds, walking 90 seconds, running 60 seconds, walking 90 seconds, etc. and I'll hopefully build up my endurance a little each day. I was a little worried about my knees, but so far so good. Now it's time to do some pushups.
Summer is ...
Fun weekend