i really overdid it yesterday. I have been so sore today and Advil hasn’t even touched it. I’ll be working on sit-ups, SD, Poomsaes, jump rope and sparring rounds tonight. No pushups for me.
i really overdid it yesterday. I have been so sore today and Advil hasn’t even touched it. I’ll be working on sit-ups, SD, Poomsaes, jump rope and sparring rounds tonight. No pushups for me.