King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
i really overdid it yesterday. I have been so sore today and Advil hasn’t even touched it. I’ll be working on sit-ups, SD, Poomsaes, jump rope and sparring rounds tonight. No pushups for me.