BLACK BELT TRAINING
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
10/2/17
Yesterday I decided to lift and am still maintaining strength. Today got up early to be at gym by 6 and it was tough. 1.5 mile run was worst I've had in a while. Got in pushups, situps and pullups then went through all my forms. Overall I salvaged a decent workout but will make it sure I get better sleep tonight.
About the author
