1/4/25 Day 2 “rest”

HELLOO! Mostly this day was a big rest day, as yesterday I went to the gym and black belt class  to train a lot, and I feel a lot of soreness in my body especially my tailbone / butt because all of the falling 😃. I just have to train for more technique in rolling and falls, but this is a good first step to get back into good shape for it.Anyways as for today, mainly just looked on videos about basketball, as I have school tryouts tomorrow so that is always a main reason for my rest today. I don’t know if it will interfere with the cycle, but It’ll be some good extra cardio and coordination. That is basically it for today so have a good night! (Also one more thing how did the panthers get into the playoffs 😱)