By Shayne Robinson on Sunday, 28 January 2024
Category: Candidate Journals

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Today I woke up and did all of my cycle requirments. After that, I went to Poomsae class. Before class, I jump roped at King Tiger. During class, we did a lot of Ill Chong and a bunch of kicks. After Poomsae class, I ran two miles with my dad and then played some video games. After video games, I ran two more miles with my mom. I played a little more video games after that, then ate dinner and took a nice long shower. After that, I read a chapter of Atomic Habits. 
The beginning of the day, I was tired but then I felt better after running and playing video games. 

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