1 Rest Day

Sunday I took a break from requirements.  I didn't even go to the gym.  My body actually really needed it.  Took my son to the dojang to play for a few hours in the early morning.  Got a quick grocery run done.  After that, went to Ikea to puchase some more shelves for the dojang.  Watched both football games, and even though both teams I was pulling for lost, they were great games to watch.  Yesterday, got back to the gym and requirements, and taught some fun TaeKwonDo classes.  Will repeat again today!