Candidate Journals

I have finished most of what was left of my pretest. I did my push ups, sit ups, squat-thrusts (burpees) and v-ups on Saturday. Today I finished my run. I only have to do my plank and pull ups. I hope for a successful cycle run this year.

Tomorrow is the final test. I am so nervous and excited! (Can that happen?) I know I can do it because I practiced and I am ready! :)

This is the last journal that I need. Yes. Oh yeah. Still got to hone my skill. SO allsons-y!! ( that's french for let's go.)

This is the last journal that I need. Yes. Oh yeah. Still got to hone my skill. SO allsons-y!!

Soon, so soon. I am going to test for my Black belt. YEAH! Hard work pays off.

I am sick with a stomach bug or something, I don't know. GRR THIS!!!!

Happy Easter! It's Easter YEAH!! And we got 5 more days 'till testing. Yup, fun week ahead.

I can't sleep and it is almost 11:00 at night and i am not at all tired. tomorrow I will be though.

I am going to a 2 hour BB class at 5:30. Gosh this is going to be exhausting.

I am so sore again and very tired. That's it. I've got nothing else. :)

2 field trips in one week. I was up so early. UGH!!!!

I AM SO SORE AGAIN! Only this time in one leg. Why universe, WHY?!

I am so tired because I have been up for a while and was on a field trip since 7:00 even though I had to wake up at 5:45.

I am so tired because I have been up for a while and was on a field trip since 7:00 even though I had to wake up at 5:45.

I am so tired because I have been up for a while and was on a field trip since 7:00 even though I had to wake up at 5:45.

I am so tired because I have been up for a while and was on a field trip since 7:00 even though I had to wake up at 5:45.

2 weeks until the BB test and I am so excited! I can not wait until the test! YEAH!!!!

My dad is making me write a very long paper........... yay.

I am so sore! I can hardly move my legs. It doesn't matter though, I'll live. :)

I have got some stuff left to do. I will finish and become a BLACK BELT!

I did it! I finished the physical and written exams! I am really happy! ;)

One more day till my physical and written exams. Yay (so nervous).

The title says it all. I still have a whole lot to do, but I know I can do it. I just got to believe.

I helped with testing on Thursday. It was fun. I enjoyed helping out, even though it wasn't for long. It was a new experience.

I have been sore since Monday night. Hey, I'm still loving what sports I do, it's so much fun. He, he, he...........ow.

again everything feels like jello. Everything! It is annoying, because I can hardly move and I can feel all the pain. Oh well................. :)

Today, I went to the Steven's house to work on the study guide. Originally, we were supposed to meet at Instructor Lloyd's house, but I did not receive the change of plans. Oh yell...... :) I still made it there to work on it.

It is Friday! That means tomarrow is the weekend...........with classes. Today I do not really get to learn much cause we have a program in the morning then specials the rest of the school day..........then a BB class. YEAH!

my dad made me run for 10 minutes without stopping. It was very tiring but i got to walk the last bit. I still had fun though. ;)

i feel like jello. guess this is what happens when you don't go to swim for a week, then finally go to swim, THEN go to 2 classes of taekwondo the next day. Urgh................

I'm getting better at my running. I am taking less brakes and when I do, they are planned so I don't take to long of breaks.

While the instructors are away at Instructors Camp, I get time to do essays. And other things.

My brother and I built a snow man name StamyChillNose. It was so cool until I finished taking off my snow gear in the garage and turned around to find that my sister decapitated it to make a snow fort. Aww, poor Chill.

i have got a lot of work to do this weekend from school and essays. So much...................... (brain explodes)

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

The is cold, gives you a cold or a stuffy nose and is not at all great to do a 2 mile run in.

i did a very long work out that trailed through 2 classes. But it was worth it. I practices Basic Forms 1, 2, and 3 as well as Wang ho 1. I did 225 push ups and sit ups. It was a lot but i really liked it and i caught up a lot.

I may sound like i'm advertising or something but just note this: i'm not. If you think naps are helpful try being me. Scratch that don't try to be me! After a nap the results can be good or bad. For me, it's almost always bad.

I love snow! It is awesome and you get hot cocoa after wards (sometimes).

I went to Defy Gravity and jumped around and did flips for an hour. How many jumps ropes does that count for?

My dad makes the best pancakes. They are so yummy and scruptious. Yum!

I finished an essay. So much typing and research................... but it was worth it.

Reasons why I hate headstands: OW! My head! So hard to balence! HOW CAN MARCUS DO IT?!

My dad has the flu. There. Done. End of story. Oh and I had swim. Yup that's it.

again there is absolutly NOTHING to write about so I just want to say i loved Jr.Instructors camp and to Master Evins: What classes did we earn from all of this?

Going to jr. instructors camp, so nerve racking. Oh man this is so going to have an interesting ending being that I have the Father Daughter Dance at 5:00 tomarrow. :[

i really have nothing to say so i will say the first thing that comes to my mind: i love ice cream. Yep, that's it.

Ouch.......................................... everything hurts! Got a 95 on make-up written test though so that's good.

Master Knight..................................................... is so cool!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! ....................That's all I have to say.

So tired................................................................... only ate one bowl of cereal and now i have to meditate which could possibly make me fall to sleep. Then, I have to write an essay after the Saturday BB class and Sparring class and I don't know w some of the essays are. Ugh.............................

feeling a lot better, but my arms feel like they are about to fall off. Note to self: don't do pushups right before going to bed. Can't wait for Saturday black belt class. So nervous...................................... can't wait to see what's next!!!!!!!!!!!!!!!! :) X)

I am stuck at home sick to day but I am feeling better and got a mile in. :( Cant wait for school so I can get out of this sick mess.

I am stuck at home w/ a very disgusting sickness called puking and stomache aches. :( Cant wait for school so I can get out of this mess.

My dad gave me a bit of a pep talk on all my things on the black belt cycle and his opinion on them. Truth be told, I really needed it.

I accidently punched Logan in the ear doing SD. I got really sad and upset about it that I locked myself in a bathroom stall then barely spoke to anyone. In my sadness and anger I did Oa-Chang and Yuk-Chang 3 times each. I felt really bad about it and I really don't think I should sparr or go against someone a lot smaller than me or a lot younger than me.   

I am not in the best shape and don't feel good. My throught hurts and a slight headache. Yep............. that's my morning.

What I gained from going to this: 2 Saturday BB classes. 2 weekday BB classes. 5 Sparring Classes. (Thank You MASTER EVINS!!!!) 1 Hyper Pro class. And some really good sparring tips. I really enjoyed this class and was really glad I came. ;)

The amount of push-ups I did for this day was about: 30The amount of sit-ups I did for this day was about: 25The amount of basic kicks I did for this day was: around 112The amount of poomsaes i did for this day was: 8The amount of sparring rounds I did for this day was: 6Wow......... looks like I have some catching up to do.

The amount of push-ups I did for this day was about: 30The amount of sit-ups I did for this day was about: 25The amount of basic kicks I did for this day was: around 112The amount of poomsaes i did for this day was: 8The amount of sparring rounds I did for this day was: 6Wow......... looks like I have some catching up to do.

The amount of push ups I did for this day was: 50 The amount of sit ups I did for this day was: 50 The amount of burpees i did for this day was: 20 I have done 24 poomsaes for this day. I also have done 2 self defenses on this day. I have 1 HyperPro class w/ Marcus and boy did he push me...... and there is more to come.

The amount of pushups I did for this day was: 28 The amount of burpees I did for this day was: 5 I have much to do and a lot to catch up on.

My amount of pushups for this day was: 75 The amount of situps I did for this day was: 25 The amount of squat thrusts I did for this day was: 15

1.6.15 Push-ups: 15 Sit-ups: 15 Burpees/Squat-thrusts: 15