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Aquil Browne

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Member since: Saturday, 13 July 2019
Last Visit: Friday, 09 October 2020
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Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

10/09/20

Tomorrow is the day! I am super excited. I have been waiting for this day top come since the beginning of the cycle. I cannot wait to see everyone perform tomorrow and I know everyone trained really hard, so GOOD LUCK Everybody!!!!
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Day 85

Today was a really chill day! I did all my homework and then I studied for my test on Thursday for my pre-calc class. Then I had my online tournament and it went pretty well. After that, I went to workout and now I am very sore. I hope everyone had a good day!
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Day 84

Today was a really busy day doing homework. I had more homework than usual which was really stressful. Other than the homework it was a pretty good day. I hope everyone had a good day!
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Day 82

Today was a pretty good day!! Got a lot of homework done so I can chill for the weekend. Hope everyone had a good day today! 
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Day 70

It is crazy how we are already on day 70! I can remember when the cycle first started and I thought that it was gonna go slow! Today I spent the day putting insulation in my garage and then putting drywall over it. I did my requirements after especially since it was cooler in the day compared to noon when it was SCORCHING outside. I hope everyone had a good day!
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Day 66

Today was a good day! I did homework for most of the day and then I took a nap to clear my mind for work. I got up and then joined the classes to help! After that I went to class at the North Charlotte school and it was really fun because we learned something new today! I hope everyone had a good day!
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Day 65

Today was another calm day! I spent the day doing homework until I had my online tournament. Then I went to go work out and do my requirements! Just a regular day but I hope everyone else's day was really good!
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Day 64

Since today was labor day I had no college classes today neither did I have any taekwondo classes to help or teach! So i took the day to make sure that I was caught up in all my work for classes for the upcoming week! Then I spent the rest of the day playing games! (I obviously did my requirements! I would never forget about them!) I hope everyone had a good labor day! 
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Day 63

Today was a pretty good today! I went to concord to meet up with a old family who wanted to get lunch! It was really nice being out of the house!! I hope everyone had a great day today!!
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Day 62

Today was the definition of a chill day! I obviously did my requirements but most of the day it was super chill! I helped make dinner which was really good! I hope everyone had a great day today!
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Day 61

Today was a pretty chill day! I went to the dojang today and it was nice seeing people. I really can't wait until this whole thing is over so I can see all of my friends again! Tired of being in my house constantly! I hope everyone had a good day today! 
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Day 60

Today was a day where I used my brain the entire day! I wrote a 990 word paper today for one of my assignments and I wanted to get it done early so I started on it today and then finished it even though that was not my initial goal! I just kept writing until I got above 800 words which was the minimum you could have and the maximum was 1000 which I wanted to go for but my brain really got tired at the 990 mark! I hope everyone had a great day!
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Day 59

Today was a pretty good day! I did homework most of the day  and then I helped out with classes! I went to black belt class and it was pretty good seeing everyone! Can’t wait for the long weekend! 
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Day 58

Today was a pretty good day! I went to my college campus and met my music teacher and he is very funny! After that, I went to get some lunch with some friends and then we went to the mall to chill and walk around which I have not done since last year December! Today was a well deserved day especially since I have been getting a lot of homework from my college teachers! 
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Day 57

Today was a day to do homework! My login finally decided to work for one of my classes so I was able to turn in all my work before the due date. College is definitely more time consuming than high school and definitely harder too. I hope everyone had a good day today!
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Day 56

Today was a pretty chill day! I worked on my project for college for most of the day which was pretty cool because it was for my music class, so I got to listen to some new styles of music! I did my "Sunday" requirements and then chilled! I hope everyone had a good day today!
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Day 55

Today was a pretty good day! Black belt class was pretty fun like usual especially at the end where we did 56 burpees! I have never done 56 burpees in one sitting/ session but it is something to work on I guess! 
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Day 54

Today has been a pretty good day! I woke up really early and went on a run and then did a crazy workout which ended with my clothes being super wet! Then I made a really big breakfast that consisted of eggs and bacon with toast, so in all today was a pretty good day!
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Day 53

Today was pretty regular day of doing the same thing I did yesterday! The black belt cycle has me really tired so I’m gonna go to bed early tonight! Hope everyone had a goodnight!!
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Day 52

Today was another regular day! I did homework, I helped out with the classes, and then I did my end of day workout. Its already day 52 of the black belt cycle, it is really going by super fast. Hope everyone had a good day today!  
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Day 50

Today was another regular day of doing requirements. Nothing really special happened today other than doing college work and then doing my online tournament! Hope tomorrow will be a more active day! 
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Day 49

Today was a regular day of doing my requirements and working! The website was down for a night, it wasn’t just me but it’s a cool because it’s back up but I hope everyone had a good day!
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Day 48

Today was pre test day and I think it went really well! Everyone did a really good job and i thought it was really fun seeing everyone again! Keep pushing everyone and don’t forget to study for the final test! 
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Day 47

Today a day to chill to and get prepared for the pre test tomorrow! I made sure that I was all rested up for tomorrow morning so I can do well! I hope everyone did the same and has a great night sleep! 
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Day 46

Today was a busy day! I was in the car all day going around different parts of Charlotte getting things including going to my college campus! It felt pretty good being outside by myself listening to music in the car! I hope I have another day like this because it felt really great!
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Day 45

I realized today that college is very different than high school. Its only the second week and I already have a 800 or more word paper due but I will get through it no matter what. It is going to be stressful especially since I have other classwork that needs to be completed but as I said before, I will get through it and enjoy college.
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Day 44

Today was a good day! I woke up early for my class and then I went for my run which then lead to a crazy workout! After that, I finished some work and then I was out all day with the family because they are leaving to go back to New York tomorrow! So today was a pretty fun day chilling with the fam!
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Day 43

Today was a pretty regular day other than the black panther theme party my family and I had for my cousin! It turned out really nice and fun! Did all my regular requirements and helped with classes which is a everyday thing, so today was just a regular day! 
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Day 42

Today was a pretty calming day! My family came down and since it’s my cousins birthday tomorrow, we did a bonfire today and roasted some s’mores! It was really fun and we were also listening to music the entire time! Tomorrow is the first day of the week so back to the grind! 
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Day 41

Today was a pretty fun day! Today started off with black belt class in the morning! Then I helped my mom build some shelves which we then put it into its place! We ordered dinner and the place is around the corner but it was about to rain like rain HARD but we still deciding to get the food. Instead of walking... we ran which was really funny the entire way there!
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Day 40

Today was a pretty good day! I did not have college work today so today was my chill day from school! I joined the Master Natasha's zoom session and it was pretty fun! After that, I went outside and did a crazy workout and now my body is sore but it feels really good!
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Day 39

Today was a interesting day! I was able to teach the 6 o'clock jr tigers class which I have not done before on zoom but it went pretty well!I met my sociology teacher today and she is pretty cool! I did all my regular requirements and it felt really good, so today was a regular day!
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Day 38

Today was a pretty good day! I started the day off by completing some college work then I went for my run! After that, I took a shower and started doing my 1 on 1 sessions for the dojang and then I joined master Evins for the afternoon classes. After I worked, I did a crazy workout while doing my requirements during the workout which felt pretty good. I can't wait for the next day!
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Day 37

Today was the same as many days of doing my regular requirements and now I have to add doing college work as my regular daily thing now too. I can't wait to experience new things in college, it's going to be so exciting!
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Day 36

Today was a pretty good day especially since I started college today! It was pretty cool getting to know the system and a of my new classmates! I did a crazy workout after work which made very sore and tired so today was pretty cool! 
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Day 35

Today was the definition of a CHILL day! I actually start college this week so I took today to get my mind ready for my new chapter of school experience. I still did my requirements but I did not go all in as i usually would during the week so its back to the grind tomorrow!
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Day 34

Today was a pretty good day! Black belt class was really fun as usual but the scorching heat was not fun at all but it was still a good time! Today was just a chill day! 
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Day 33

Today was a very chill day but it was HOT so i waited till the afternoon so it would not be so hot for my run and as I went out for my run, it started to rain HEAVY so I only got a mile in but it still felt good to do my run none the less. Other than that, I joined Master Natasha's black belt class which was pretty fun if I say so myself.
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DAY 33

Today was a pretty good day! I did my regular requirements and got lucky with the rain. I was running my 1.5 and I stepped foot back into my house it started to rain really heavy which I thought was really funny but IT IS ALMOST THE WEEKEND which I am very excited for!
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Day 31

Today was a good day until I squished my finger in my garage door. Now it has a big bruise and blood clot so yea that's fun. But other than that today was a pretty regular day.
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Day 30

Today was a pretty good day! I woke up and went for a run and then did a work out after which made me feel pretty good but I was sweating like CRAZY. My shirt was so wet that it had seemed like I had jumped into a pool fully clothed. Other than that today was pretty chill including my tournament that I attended today!
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Day 29

Today was a rainy day but I was able to get my run in before the rain came down. Literally as I stepped foot back inside my house it started to rain which was really lucky in my opinion. Other than that today was a regular week day of doing my daily routine.
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Day 28

Today was mostly a chill day. I use my Sundays to get my head straight for the coming week. I still did my requirements but I did not go as hard as I would during the week. It really feels nice being home and I can't wait to see everyone during black belt class!
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Day 27

Today was a very tiring day! I first started out with a very intense workout, then went to the pool and did laps! I achieved swimming to the other side of the pool completely under water and then after that I went on a very long bike ride! I completed all my requirements during my workout but in all today was great day! 
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Day 26

Today I spent most of the day traveling so i was not able to do much of my requirements but other than that, I am back in Charlotte. I already miss my family but I like being in my own space and the quietness. 
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Day 25

Today was another rainy day in New York but today was my last day in New York! It was nice seeing all my family members that I miss so much! I hope I get to see them all soon when quarantine is over! 
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Day 24

Today was a very tiring day! Red stripe week has me very tired and exhausted but other than that today was a good day! I cooked a gourmet meal with my cousins! We made steak, shrimp, veggies, and some potatoes and it was really good! 
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(7/ 26/ 20) Day 21 ( The journal that did not post)

Today was the definition of a chill day! I took today to clear mind and relax! It’s always good to give yourself a break from time to time which is what I did today! I stayed outside all day feeling the nice breeze and chilling with the fam! But it’s back to grind time when the week comes back! 
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Day 23

Today was a pretty good day! It started to rain at first but then cleared up which meant I could do all my outside requirements!!  Apparently my “Day 21” did not post even though it said published so I might have to re publish it but everything else is going pretty swell! 
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Day 22

Today was an awesome day! This week is red stripe which means I get to workout with the students! Today’s requirements went by really quick and I ended up doing 200 push ups and sit ups! This is week is gonna be awesome! 
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Day 20

Today was a pretty good day! Black belt class was fun like usual! Today was a very productive day when it came to my requirements but tomorrow is going to be great day! 
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Day 19

Today was a really good day! I did all my requirements while still having fun with the family! After I had finished the outside requirements, I went on a shopping spree with my cousins and my uncle and it was pretty fun! This week was pretty cool! 
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Day 18

Today was testing day for the junior tigers and Wang ho. It was nice seeing everyone do their all today for testing! Today was a very nice day outside so of course I had to take advantage of that and go on a run so in all, today was pretty good! 
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Day 17

Today was an inside day because of the heavy rain. I was not able to do my run or pull ups but I was not discouraged. I completed over 200 push ups and sit-ups which felt really good actually because I really wanted to accomplish it. I hope tomorrow will be nice outside so I can’t get my miles in! 
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Day 16

Today was a very productive requirement day! I worked really hard to get all my requirements done and at the end, my family and I came together to have a big card tournament and it was really fun! So I had to say it, it was well deserved! 
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Day 15

Today was great start of the week! I overdid the push-ups that I wanted to do by a long run which is really good! This week is going to be a great week! 
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Day 14

Today was another day to chill! I was with my family all day and it was presto fun! But the week is coming back so it’s time to grind once again! 
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Day 13

Today was a chill day to the max! I did some stuff but I did not go all out like I usually would during the week but today was more about spending time with my dad so it was a pretty awesome day! 
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Day 12

Today was a great day! I enjoyed black belt class very much and it was nice seeing everyone through zoom! I did my regular requirements throughout the day but when 7 pm hit was when I went outside and started to go crazy in workouts including my miles! All together is was a good day! 
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Day 11

Today was very nice day! It was very cool outside with a nice breeze! Still did all my requirements but it was more of a relax day more than any other day this week. Also, has a big nerf war with some family members which was pretty fun if u say so myself! 
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Day 10

Today was very fun packed day of playing basketball for more than 6 hours. I did all my regular requirements and still had a great day! 
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Day 9

Today was a very exhausting day! I went on a long bike ride with my cousin and as SOON as I got home, I went back out and went to workout with my other family members and then ended up playing basketball so today was in all and very good day! 
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Day 8

Today was a very productive day!! Did all my requirements and still did my run while having fun with the fam! Also went to go see my old elementary school so that was pretty cool!
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Day 7

Today was a very good day!! I did all my regular requirements while playing basket ball with my cousins. After we were done, we went to a track and I ended up doing 2 miles of running while talking and laughing to my cousins so as I said before it was a great day!
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Day 6

Today was a very long day because I was in a car for 10 hours. It was very uncomfortable but we made it to our destination. I did not get to do all of my requirements because i was in a vehicle for most of the day but i still got some stuff done like my push ups and sit ups.
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Day 5

Today was a busy day for me especially since I’m leaving to go to New York for two weeks. But I complete all of my usual requirements during lunch time and if knew it was gonna be so hot outside I would of woke up earlier but I still completed my run. Today was pretty fun set aside the scorching heat. 
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Day 4

Today was pretty fun honestly including the black belt class that i attended today. Did my regular requirements and it went pretty well.
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Day 3

Today was a hard day when it came to my run like my legs were so TIGHT during my run but I pushed through it and completed my mile and a half. After that I went on a intense bike ride with my aunt and my step dad but it was fun none the less. Did all my regular requirements so none the less, today was pretty active and fun.
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Day 2

Today was a very tiring but fun day. Did my requirements throughout the day and then went on a 1.5 mile run while my aunt was riding the bike behind me. After the run, i decided to get on the bike with my aunt and we went all over the place, so my legs are now done lol. Day 2 went pretty well if i say so myself, can't wait for more days like this!
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Day 1

After being uncertain if I wanted to join the black belt cycle or not because of my new journey to college starting in august, I finally decided that I am going to push through another year of the black belt cycle. I think this cycle will be much easier for me because I have been working out since the beginning of this year so the cycle will be an add on to my workout regiments so it will be really fun! Yesterday I think i did pretty well for the first day of the cycle!
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9/13/19- My day

Today was a very chill day. It was a Friday so I am very excited. I am kind of stressed for tomorrow because it’s the written and physical test. It’s that I’m not ready but I just have a lot of thoughts in my head that is making me kind of anxious and stressed. But, tomorrow is going to go great. 
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9/9/19- My day

Its the third week of school and my senior year is going very swell. I come home really early so I am able to do many things like work out and relax before taekwondo. Nothing special happened today but I may see what happens tomorrow.
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9/07/19- My day

Today was great. Woke up early and went to sparring class. It was so great training with Master Jean and Master Hama. They really know what they are doing. I hope they continue doing what they do and continue to earn more achievements. Black belt class was also a lot of fun. A whole bunch of sweating today which made the experience even more fun.
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9/05/19- My day

Today was a really fun day. Today master Jean came to our school to visit and he today he taught all of the classes except junior tigers but it was really fun seeing what a Olympic person would do. He taught black belt class and was it sweaty and fun.He will be here for the rest of this week and will be teaching all of the Saturday class.
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9/3/19 - My day

Today was a great day. Went to school, completed my work then cane home and finished all my homework. Decided to take a nap before I went to work and omg was it amazing (yes it was). Work was great and so was class.
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9/2/19 - my day

 Today was another chill day. Went to the lake all day so I did most of my requirements there. It was nice working whole seeing a nice view of the beautiful water. What a great way to start this wonderful week off.
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9/1/19- My day

I am feeling a lot better today like oh my gosh. When Monday hits it back to the grind. Kind of took like three to four days just to rest up so now I am ready. We are in September now so that means two months away from my birthday.
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8/31/19- My day

I have been getting a lot better since when I first got sick. I was actually able to work out today and get some requirements in. I’m telling you guys, next week I’m going to hit the ground RUNNING.
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8/30/19- These past few days

Hey blog, have not posted in a while for reasons but one of the main reasons is because I have been sick. It started on Wednesday and carried over into today which is Friday but I’m feeling way better than I did yesterday. Yesterday which was the 29th I had multiple fevers, felt lightheaded, had multiple headaches, felt cold when it was hot outside then got hot after that. Just a whole bunch of up and downs but next I should be back in business and hitting the ground running.
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8/27/19- My day

Today was the second day of school and it was great. I got my schedule fixed so now I can graduate early and go to community college for free. This year is going to be challenging but not as challenging as my other years of Highschool.
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8/24/19- My day

I woke up at 6 am to start getting ready for the new school year. Then went to sparring and it was really fun. After sparring went a run in the rain and it was kind of chilly but it felt really nice. After that had black belt class and it was very fun and exhilarating.
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8/22/19- My day

Today was open house. I went to all my classes and met all my teachers, and I like them a lot. Since I’m a senior I have some le-way and also other perks but I’m ready for the school year. I saw a lot of my old teachers and it was nice seeing them.
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8/20/19- My day

Today was a very casual day. Went to work then came and home and worked out then ate dinner. Nothing really special happened today but after eating dinner took a shower and now getting ready for bed.
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8/19/19-My day

This week is the last week of summer camp. I’m ready to be a senior in high school and I got my schedule today and I’m so excited but the summer was pretty cool because we had a small group of kids compared to the second week of summer camp lol. Today was very chill and collective. When I got home, I worked out and now gonna chill and have a great night.
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8/17/19- My tiring day

I had a very good day today. Today was the pre test which kicked my butt, but I think I did pretty good being a first timer. Then after that took black belt class and that was exhilarating and fun and definitely SWEATY. After that I had a great mentor session with instructor Catherine. Then came home and went to a friends house and that was a adventure and a half. Last part of the day, I came back home from my friends then worked out for 2 hours for with a good friend of mine and now I’m sore so tomorrow is my chill day.
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8/16/19- My day

So tomorrow is the pretext for the cycle and my wrist is hurting again (the same wrist that I problems with before, that I had to get physical therapy for). It’s kind of worrying me because I might have to wear my brace in the morning and I won’t be able to do my push ups, burpees, and half pull ups. The more I push through it, it hurts more so I don’t want to do anything to it tonight but I’m going to keep putting ice on it and hopefully will see what it feels like in the morning.
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8/15/19- Another testing day

Today was another day of testing. All of the students did amazing and the parents thought that as well. So proud of all the new Bo cho dans, they worked hard to get it.
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8/14/19- My day

Today was testing day at the dojo. The junior tigers did so well today and it was fun seeing the stuff they learned and then perform for everyone. I am so proud of my summer camp friend/ buddy because she has gone from a junior tiger to a full yellow belt and it was so exciting seeing her excel.
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8/12/19- My day in Florida

Today was a chill day so I got a lot of requirements in. It rained a lot today so we did not do much but I did go  to the pool for like 30 minutes but then it started to thunderstorm. After, that we went to a fancy restaurant and the food their was really good.
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8/10/19- My amazing day

Today was a great first day in Florida. Went to the beach for the whole day but before had an amazing breakfast. At the beach took so nice pictures and had an amazing time looking at the sunset. What a great day.
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8/9/19- My long day

Today is the day where I go to Florida. I spent the day packing and doing requirements because I knew I would not be able to do them tonight. Currently, I am at the concord region airport and now boarding the plane, flight got delayed multiple times so I’m ready to get on the plane. 
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8/7/19-My day

Today was actually kind of fun. Had a lot of laughs with the summer camp kids and my friends/co workers. Created a game that the kids have a lot of fun with but at the same time some get hurt but most are over dramatic.
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8/6/19-My day

My day was a casual day at work. Today was pay day and my check looked nice then came home and worked out hard. Black belt class was fun because it was a mini Saturday class which I felt on Sunday.
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9/4/19-My chill day

Today was Sunday which means it’s my chill day so that’s what I did. Today, I went to go see the new “Hobbs and Shaw” movie and it was good. So what happened.... just kidding I’m not gonna spoil it but then after that went to my step dads house and chilled their for the rest of the day. Still got some stuff in but not that much. But tomorrow is back to the grind.
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9/3/19- My great day

My day today was very fun. Got up early and went to work and then took black belt class. After black belt class, I went to my friends house for the entire day.
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8/2/19-My day

Today was a very chill day. Went into work so I can get credit for the white belt challenge, the kids in that class are funny. Then came home and worked out then ate dinner.
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8/1/19-My day

Today was very tiring but fun at the same time because at the summer camp its science week, so the experiments were fun. The classes after summer camp went by very fast but still very tiring. Learned some new stuff at black belt class so that was fun.
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7/31/19-My day

My day was good. The summer camp was fun because we did science experiments. The classes after we’re also really cool because of the yellow stripe.
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7/29/19-My day

My day was a regular day at summer camp.Went to work, then did classes, then came home and worked out. This week, I am on my White Belt challenge.
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7/28/19-My day

Today was a chill day. I still did some of my requirements but I wanted to take granted of my chill day so I did.Back on the grind tomorrow.
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