Candidates

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	3	6.00%	50	47
Run/Walk	1.5	1.5	2	0	-	-	-	5.00	5.00%	100	95
Push-Ups	1	3	4	0	-	-	-	8	2.38%	336	328
Sit-Ups	2	3	6	0	-	-	-	11	3.27%	336	325
Burpees/Squat-thrusts	1	3	0	0	-	-	-	4	1.19%	336	332
Basic Kicks	0	0	12	0	-	-	-	12	1.86%	644	632
Poomsae Challenge	0	0	0	60	-	-	-	60	4.42%	1,358	1,298
Self-Defense Challenge	0	0	0	0	-	-	-	0	0.00%	1,358	1,358
Jump Rope Rounds	0	0	0	0	-	-	-	0.00	0.00%	336	336
Pull-Ups	1	0	0	0	-	-	-	1	1.19%	84	83
Rolls and falls	0	0	0	0	-	-	-	0	0.00%	180	180
Saturday Black Belt Classes	1	0	0	0	-	-	-	1	10.00%	10	9
Weekday Black Belt Classes	0	0	0	0	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	-	-	-	0	0.00%	10	10
Mentor Someone	0	0	0	0	-	-	-	0	0.00%	12	12
Be Mentored	0	0	0	0	-	-	-	0	0.00%	15	15
Leadership Credits	0	0	0	0	-	-	-	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	-	-	-	0	0.00%	10	10