Spring 2026 Black Belt Cycle

Avatar

Master John Burkart

Belt Rank: Sixth Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -130 (July 8, 2023 - July 14, 2023)

REQUIREMENT Sat
07-08
Sun
07-09
Mon
07-10
Tue
07-11
Wed
07-12
Thu
07-13
Fri
07-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 8
16.00%
50
42
Run/Walk - - - - - - - 23.30
23.30%
100
76.7
Push-Ups - - - - - - - 273
81.25%
336
63
Sit-Ups - - - - - - - 263
78.27%
336
73
Burpees/Squat-thrusts - - - - - - - 42
12.50%
336
294
Basic Kicks - - - - - - - 40
6.21%
644
604
Poomsae Challenge - - - - - - - 31
2.28%
1,358
1,327
Self-Defense Challenge - - - - - - - 37
2.72%
1,358
1,321
Jump Rope Rounds - - - - - - - 0.00
0.00%
336
336
Pull-Ups - - - - - - - 5
5.95%
84
79
Rolls and falls - - - - - - - 0
0.00%
180
180
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 2
20.00%
10
8
Mentor Someone - - - - - - - 4
33.33%
12
8
Be Mentored - - - - - - - 3
20.00%
15
12
Leadership Credits - - - - - - - 2
10.00%
20
18
Leadership Credits 2 - - - - - - - 1
10.00%
10
9