Spring 2021

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 131 (July 29, 2023 - August 4, 2023)
REQUIREMENT	Sat 07-29	Sun 07-30	Mon 07-31	Tue 08-01	Wed 08-02	Thu 08-03	Fri 08-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	-	-	-	-	-	114.70	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	16139	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	16980	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	2140	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	19098	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1923	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1885	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	519.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	223.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	1017	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	17	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	5	50.00%	10	5
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	0.00	0.00%	500	500
Random Acts of Kindness	-	-	-	-	-	-	-	0	0.00%	200	200
Mentor Someone	-	-	-	-	-	-	-	23	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	5	50.00%	10	5
Leadership Credits	-	-	-	-	-	-	-	54	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	43	100.00%	10	0