Fall 2020

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK -2 (July 18, 2020 - July 24, 2020)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	2	2.5	0	1.5	0	1.5	108.69	100.00%	105	0
Push-Ups	100	100	146	140	110	140	75	10055	100.00%	10,000	0
Sit-Ups	200	140	296	170	160	100	170	10373	100.00%	10,000	0
Burpees/Squat-thrusts	0	44	66	0	0	15	25	1065	100.00%	1,000	0
Basic Kicks	150	200	150	190	180	200	200	10960	100.00%	10,500	0
Poomsae Challenge	30	30	0	30	22	15	25	1688	100.00%	1,500	0
Self-Defense Challenge	20	20	0	23	15	20	15	1556	100.00%	1,500	0
Sparring Rounds	0	20	3	14	3	14	10	211.00	100.00%	210	0
Jump Rope Rounds	7	3	3	5	0	4	0	214.00	100.00%	210	0
Pull-Ups	0	20	0	0	0	5	10	359	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	13	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	11	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	20	100.00%	10	0