Fall 2020

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 3 (August 15, 2020 - August 21, 2020)
REQUIREMENT	Sat 08-15	Sun 08-16	Mon 08-17	Tue 08-18	Wed 08-19	Thu 08-20	Fri 08-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	2	6.55	2	3	4	5.10	145.98	100.00%	105	0
Push-Ups	100	100	200	110	100	100	200	6556	65.56%	10,000	3,444
Sit-Ups	100	100	200	110	100	100	200	6769	67.69%	10,000	3,231
Burpees/Squat-thrusts	0	10	30	15	0	0	30	1412	100.00%	1,000	0
Basic Kicks	50	100	200	100	150	0	100	5550	52.86%	10,500	4,950
Poomsae Challenge	30	8	20	10	5	10	15	835	55.67%	1,500	665
Self-Defense Challenge	20	15	15	10	20	5	5	570	38.00%	1,500	930
Sparring Rounds	0	19	0	10	19	0	0	254.00	100.00%	210	0
Jump Rope Rounds	0	3	0	3	3	0	0	109.00	51.90%	210	101
Pull-Ups	0	0	0	10	10	0	0	445	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	1	0	1	7	70.00%	10	3
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	1	1	0	0	3	30.00%	10	7
Be Mentored	0	5	0	0	1	0	0	15	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10