Fall 2020

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK 2 (August 8, 2020 - August 14, 2020)
REQUIREMENT	Sat 08-08	Sun 08-09	Mon 08-10	Tue 08-11	Wed 08-12	Thu 08-13	Fri 08-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3	4	3	5	2.5	6.32	4	145.98	100.00%	105	0
Push-Ups	50	110	182	200	125	200	230	6556	65.56%	10,000	3,444
Sit-Ups	50	110	180	200	125	240	200	6769	67.69%	10,000	3,231
Burpees/Squat-thrusts	10	0	30	40	15	30	100	1412	100.00%	1,000	0
Basic Kicks	100	130	150	200	30	200	200	5550	52.86%	10,500	4,950
Poomsae Challenge	25	30	10	6	30	23	20	835	55.67%	1,500	665
Self-Defense Challenge	10	12	5	4	10	10	10	570	38.00%	1,500	930
Sparring Rounds	2	0	19	19	19	19	0	254.00	100.00%	210	0
Jump Rope Rounds	0	0	9	6	6	6	6	109.00	51.90%	210	101
Pull-Ups	10	10	10	20	10	20	0	445	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	0	0	0	0	0	7	70.00%	10	3
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	3	30.00%	10	7
Be Mentored	0	1	0	0	0	0	0	15	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10