Fall 2020

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK -1 (July 25, 2020 - July 31, 2020)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	4	-	-	-	-	3	4	145.98	100.00%	105	0
Push-Ups	172	-	-	-	-	130	110	6556	65.56%	10,000	3,444
Sit-Ups	175	-	-	-	-	110	110	6769	67.69%	10,000	3,231
Burpees/Squat-thrusts	30	-	-	-	-	0	30	1412	100.00%	1,000	0
Basic Kicks	150	-	-	-	-	100	120	5550	52.86%	10,500	4,950
Poomsae Challenge	30	-	-	-	-	10	6	835	55.67%	1,500	665
Self-Defense Challenge	5	-	-	-	-	4	4	570	38.00%	1,500	930
Sparring Rounds	0	-	-	-	-	0	0	254.00	100.00%	210	0
Jump Rope Rounds	0	-	-	-	-	0	0	109.00	51.90%	210	101
Pull-Ups	40	-	-	-	-	0	10	445	100.00%	350	0
Saturday Black Belt Classes	1	-	-	-	-	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	-	-	-	-	1	0	7	70.00%	10	3
PMAA Classes	0	-	-	-	-	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	-	-	-	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	-	-	-	-	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	-	-	-	-	0	0	0	0.00%	200	200
Mentor Someone	0	-	-	-	-	0	0	3	30.00%	10	7
Be Mentored	0	-	-	-	-	0	0	15	100.00%	10	0
Leadership Credits	0	-	-	-	-	0	0	0	0.00%	20	20
Leadership Credits 2	0	-	-	-	-	0	0	0	0.00%	10	10