Fall 2020

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Fall 2020 (August 1, 2020 - October 9, 2020) WEEK -4 (July 4, 2020 - July 10, 2020)
REQUIREMENT	Sat 07-04	Sun 07-05	Mon 07-06	Tue 07-07	Wed 07-08	Thu 07-09	Fri 07-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	-	-	2	1	2	1	2	145.98	100.00%	105	0
Push-Ups	-	-	100	100	139	125	130	6556	65.56%	10,000	3,444
Sit-Ups	-	-	150	125	100	125	150	6769	67.69%	10,000	3,231
Burpees/Squat-thrusts	-	-	30	30	30	30	30	1412	100.00%	1,000	0
Basic Kicks	-	-	20	50	45	50	100	5550	52.86%	10,500	4,950
Poomsae Challenge	-	-	0	0	10	24	0	835	55.67%	1,500	665
Self-Defense Challenge	-	-	0	0	5	0	0	570	38.00%	1,500	930
Sparring Rounds	-	-	10	0	10	19	0	254.00	100.00%	210	0
Jump Rope Rounds	-	-	2	2	3	3	4	109.00	51.90%	210	101
Pull-Ups	-	-	10	10	10	10	40	445	100.00%	350	0
Saturday Black Belt Classes	-	-	0	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	-	-	0	0	0	0	0	7	70.00%	10	3
PMAA Classes	-	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	-	-	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	-	-	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	-	-	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	-	-	0	0	0	0	0	3	30.00%	10	7
Be Mentored	-	-	0	0	0	0	0	15	100.00%	10	0
Leadership Credits	-	-	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	-	-	0	0	0	0	0	0	0.00%	10	10