Fall 2019

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hey! Its instructor Luis Im 17 years old and on the path top become a master. Im currently a rising senior at cox mill high school.My passions are teaching and also playing music. OOO and I speak espanol ;)

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 277 (November 9, 2024 - November 15, 2024)
REQUIREMENT	Sat 11-09	Sun 11-10	Mon 11-11	Tue 11-12	Wed 11-13	Thu 11-14	Fri 11-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	11	22.00%	50	39
Run/Walk	-	-	-	-	-	-	-	61.00	58.10%	105	44
Push-Ups	-	-	-	-	-	-	-	3320	33.20%	10,000	6,680
Sit-Ups	-	-	-	-	-	-	-	4085	40.85%	10,000	5,915
Burpees/Squat-thrusts	-	-	-	-	-	-	-	2120	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	2720	25.90%	10,500	7,780
Poomsae Challenge	-	-	-	-	-	-	-	408	27.20%	1,500	1,092
Self-Defense Challenge	-	-	-	-	-	-	-	435	29.00%	1,500	1,065
Sparring Rounds	-	-	-	-	-	-	-	50.00	23.81%	210	160
Jump Rope Rounds	-	-	-	-	-	-	-	67.00	31.90%	210	143
Pull-Ups	-	-	-	-	-	-	-	145	41.43%	350	205
Saturday Black Belt Classes	-	-	-	-	-	-	-	2	20.00%	10	8
Weekday Black Belt Classes	-	-	-	-	-	-	-	1	10.00%	10	9
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	2	13.33%	15	13
Meditation/Quiet Time	-	-	-	-	-	-	-	163.00	32.60%	500	337
Random Acts of Kindness	-	-	-	-	-	-	-	47	23.50%	200	153
Mentor Someone	-	-	-	-	-	-	-	1	10.00%	10	9
Be Mentored	-	-	-	-	-	-	-	0	0.00%	10	10
Leadership Credits	-	-	-	-	-	-	-	6	30.00%	20	14
Leadership Credits 2	-	-	-	-	-	-	-	5	50.00%	10	5