Fall 2019

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 281 (December 7, 2024 - December 13, 2024)
REQUIREMENT	Sat 12-07	Sun 12-08	Mon 12-09	Tue 12-10	Wed 12-11	Thu 12-12	Fri 12-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	18	36.00%	50	32
Run/Walk	-	-	-	-	-	-	-	88.70	84.48%	105	16.30
Push-Ups	-	-	-	-	-	-	-	3980	39.80%	10,000	6,020
Sit-Ups	-	-	-	-	-	-	-	4230	42.30%	10,000	5,770
Burpees/Squat-thrusts	-	-	-	-	-	-	-	531	53.10%	1,000	469
Basic Kicks	-	-	-	-	-	-	-	3147	29.97%	10,500	7,353
Poomsae Challenge	-	-	-	-	-	-	-	618	41.20%	1,500	882
Self-Defense Challenge	-	-	-	-	-	-	-	400	26.67%	1,500	1,100
Sparring Rounds	-	-	-	-	-	-	-	36.00	17.14%	210	174
Jump Rope Rounds	-	-	-	-	-	-	-	41.00	19.52%	210	169
Pull-Ups	-	-	-	-	-	-	-	247	70.57%	350	103
Saturday Black Belt Classes	-	-	-	-	-	-	-	3	30.00%	10	7
Weekday Black Belt Classes	-	-	-	-	-	-	-	5	50.00%	10	5
PMAA Classes	-	-	-	-	-	-	-	1	10.00%	10	9
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	1120.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	87	43.50%	200	113
Mentor Someone	-	-	-	-	-	-	-	0	0.00%	10	10
Be Mentored	-	-	-	-	-	-	-	5	50.00%	10	5
Leadership Credits	-	-	-	-	-	-	-	2	10.00%	20	18
Leadership Credits 2	-	-	-	-	-	-	-	0	0.00%	10	10