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3130 Driwood Court
,
Charlotte, NC 28269
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Master Natasya Hartle
Belt Rank:
Fourth Dan
About Me
Spring 2016 (January 9, 2016 - April 23, 2016)
WEEK 478 (March 1, 2025 - March 7, 2025)
REQUIREMENT
Sat
03-01
Sun
03-02
Mon
03-03
Tue
03-04
Wed
03-05
Thu
03-06
Fri
03-07
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
4
8.00%
50
46
Run/Walk
-
-
-
-
-
-
-
595.10
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
57224
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
57195
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
11923
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
60100
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
11829
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
5727
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
1198.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
1209.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
6340
100.00%
350
0
Rolls and falls
-
-
-
-
-
-
-
295
29.50%
1,000
705
Saturday Black Belt Classes
-
-
-
-
-
-
-
67
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
64
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
65
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
2855.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
2806
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
90
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
99
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
357
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
359
100.00%
10
0
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