Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 8 (July 25, 2026 - July 31, 2026)
REQUIREMENT	Sat 07-25	Sun 07-26	Mon 07-27	Tue 07-28	Wed 07-29	Thu 07-30	Fri 07-31	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	5	10.00%	50	45
Run/Walk	0	0	2.19	3.24	0	0.39	4.01	74.77	74.77%	100	25.23
Push-Ups	4	4	4	4	4	4	4	254	75.60%	336	82
Sit-Ups	4	4	4	4	4	4	4	254	75.60%	336	82
Burpees/Squat-thrusts	4	4	4	4	4	4	4	254	75.60%	336	82
Basic Kicks	8	8	8	8	8	7	9	494	76.71%	644	150
Poomsae Challenge	12	12	10	12	12	12	12	878	64.65%	1,358	480
Self-Defense Challenge	12	12	12	13	12	12	11	878	64.65%	1,358	480
Jump Rope Rounds	4	4	4	4	4	4	4	254.00	75.60%	336	82
Pull-Ups	1	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	5	0	0	5	0	5	0	140	77.78%	180	40
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	9	90.00%	10	1
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10