Fall 2026 Black Belt Cycle

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Marcus Hendricks

Belt Rank: Fourth Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -1099 (May 14, 2005 - May 20, 2005)

REQUIREMENT Sat
05-14
Sun
05-15
Mon
05-16
Tue
05-17
Wed
05-18
Thu
05-19
Fri
05-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 3
6.00%
50
47
Run/Walk - - - - - - - 42.34
42.34%
100
57.66
Push-Ups - - - - - - - 299
88.99%
336
37
Sit-Ups - - - - - - - 300
89.29%
336
36
Burpees/Squat-thrusts - - - - - - - 300
89.29%
336
36
Basic Kicks - - - - - - - 584
90.68%
644
60
Poomsae Challenge - - - - - - - 1121
82.55%
1,358
237
Self-Defense Challenge - - - - - - - 1121
82.55%
1,358
237
Jump Rope Rounds - - - - - - - 300.00
89.29%
336
36
Pull-Ups - - - - - - - 73
86.90%
84
11
Rolls and falls - - - - - - - 160
88.89%
180
20
Saturday Black Belt Classes - - - - - - - 0
0.00%
10
10
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10