Spring 2026 Black Belt Cycle

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Chelley Hartle

Belt Rank: Fourth Dan
 
About Me

  Spring 2016 (January 9, 2016 - April 23, 2016)  

WEEK 11 (March 19, 2016 - March 25, 2016)

REQUIREMENT Sat
03-19
Sun
03-20
Mon
03-21
Tue
03-22
Wed
03-23
Thu
03-24
Fri
03-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 93
100.00%
50
0
Run/Walk 0 0 3 0 0 2 0 687.60
100.00%
105
0
Push-Ups 25 0 75 100 50 50 50 58400
100.00%
10,000
0
Sit-Ups 25 0 75 100 50 50 50 58513
100.00%
10,000
0
Burpees/Squat-thrusts 0 0 30 0 0 0 0 5938
100.00%
1,000
0
Basic Kicks 75 0 75 150 75 75 75 63550
100.00%
10,500
0
Poomsae Challenge 18 0 18 23 15 15 0 9479
100.00%
1,500
0
Self-Defense Challenge 12 0 12 18 8 10 0 6413
100.00%
1,500
0
Sparring Rounds 0 0 0 0 0 0 0 1274.00
100.00%
210
0
Jump Rope Rounds 0 0 0 0 0 0 0 1198.00
100.00%
210
0
Pull-Ups 0 0 0 0 0 0 0 1997
100.00%
350
0
Rolls and falls 0 0 0 0 0 0 0 150
15.00%
1,000
850
Saturday Black Belt Classes 1 0 0 0 0 0 0 65
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 0 169
100.00%
10
0
PMAA Classes 0 0 0 0 0 0 0 28
100.00%
10
0
Meditation/Quiet Time 0 0 0 0 0 0 0 2937.00
100.00%
500
0
Random Acts of Kindness 0 0 0 0 0 0 0 1199
100.00%
200
0
Mentor Someone 1 0 0 0 0 0 0 56
100.00%
10
0
Be Mentored 0 0 0 0 0 0 0 63
100.00%
10
0
Leadership Credits 0 0 0 0 0 0 0 119
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 86
100.00%
10
0