Spring 2026 Black Belt Cycle

Avatar

Chelley Hartle

Belt Rank: Fourth Dan
 
About Me

  Spring 2016 (January 9, 2016 - April 23, 2016)  

WEEK -8 (November 14, 2015 - November 20, 2015)

REQUIREMENT Sat
11-14
Sun
11-15
Mon
11-16
Tue
11-17
Wed
11-18
Thu
11-19
Fri
11-20
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 93
100.00%
50
0
Run/Walk 0 - - - - - - 687.60
100.00%
105
0
Push-Ups 500 - - - - - - 58400
100.00%
10,000
0
Sit-Ups 500 - - - - - - 58513
100.00%
10,000
0
Burpees/Squat-thrusts 25 - - - - - - 5938
100.00%
1,000
0
Basic Kicks 750 - - - - - - 63550
100.00%
10,500
0
Poomsae Challenge 25 - - - - - - 9479
100.00%
1,500
0
Self-Defense Challenge 30 - - - - - - 6413
100.00%
1,500
0
Sparring Rounds 0 - - - - - - 1274.00
100.00%
210
0
Jump Rope Rounds 9 - - - - - - 1198.00
100.00%
210
0
Pull-Ups 15 - - - - - - 1997
100.00%
350
0
Rolls and falls 0 - - - - - - 150
15.00%
1,000
850
Saturday Black Belt Classes 0 - - - - - - 65
100.00%
10
0
Weekday Black Belt Classes 0 - - - - - - 169
100.00%
10
0
PMAA Classes 0 - - - - - - 28
100.00%
10
0
Meditation/Quiet Time 0 - - - - - - 2937.00
100.00%
500
0
Random Acts of Kindness 15 - - - - - - 1199
100.00%
200
0
Mentor Someone 0 - - - - - - 56
100.00%
10
0
Be Mentored 0 - - - - - - 63
100.00%
10
0
Leadership Credits 0 - - - - - - 119
100.00%
20
0
Leadership Credits 2 0 - - - - - - 86
100.00%
10
0