Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Spring 2016 (January 9, 2016 - April 23, 2016) WEEK -80 (June 28, 2014 - July 4, 2014)
REQUIREMENT	Sat 06-28	Sun 06-29	Mon 06-30	Tue 07-01	Wed 07-02	Thu 07-03	Fri 07-04	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	93	100.00%	50	0
Run/Walk	0	0	4	-	-	3	-	687.60	100.00%	105	0
Push-Ups	25	50	0	-	-	0	-	58400	100.00%	10,000	0
Sit-Ups	25	50	0	-	-	0	-	58513	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	-	-	0	-	5938	100.00%	1,000	0
Basic Kicks	0	0	0	-	-	0	-	63550	100.00%	10,500	0
Poomsae Challenge	10	0	0	-	-	0	-	9479	100.00%	1,500	0
Self-Defense Challenge	0	0	0	-	-	0	-	6413	100.00%	1,500	0
Sparring Rounds	0	0	0	-	-	0	-	1274.00	100.00%	210	0
Jump Rope Rounds	0	0	0	-	-	0	-	1198.00	100.00%	210	0
Pull-Ups	0	0	0	-	-	0	-	1997	100.00%	350	0
Rolls and falls	0	0	0	-	-	0	-	150	15.00%	1,000	850
Saturday Black Belt Classes	0	0	0	-	-	0	-	65	100.00%	10	0
Weekday Black Belt Classes	0	0	0	-	-	0	-	169	100.00%	10	0
PMAA Classes	0	0	0	-	-	0	-	28	100.00%	10	0
Meditation/Quiet Time	10	0	0	-	-	0	-	2937.00	100.00%	500	0
Random Acts of Kindness	0	0	0	-	-	0	-	1199	100.00%	200	0
Mentor Someone	0	0	0	-	-	0	-	56	100.00%	10	0
Be Mentored	0	0	0	-	-	0	-	63	100.00%	10	0
Leadership Credits	1	0	0	-	-	0	-	119	100.00%	20	0
Leadership Credits 2	1	0	0	-	-	0	-	86	100.00%	10	0