Fall 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -463 (July 22, 2017 - July 28, 2017)

REQUIREMENT Sat
07-22
Sun
07-23
Mon
07-24
Tue
07-25
Wed
07-26
Thu
07-27
Fri
07-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 25
50.00%
50
25
Run/Walk - - - - - - - 32.00
32.00%
100
68
Push-Ups - - - - - - - 90
26.79%
336
246
Sit-Ups - - - - - - - 90
26.79%
336
246
Burpees/Squat-thrusts - - - - - - - 90
26.79%
336
246
Basic Kicks - - - - - - - 166
25.78%
644
478
Poomsae Challenge - - - - - - - 312
22.97%
1,358
1,046
Self-Defense Challenge - - - - - - - 312
22.97%
1,358
1,046
Jump Rope Rounds - - - - - - - 90.00
26.79%
336
246
Pull-Ups - - - - - - - 26
30.95%
84
58
Rolls and falls - - - - - - - 45
25.00%
180
135
Saturday Black Belt Classes - - - - - - - 4
40.00%
10
6
Weekday Black Belt Classes - - - - - - - 3
30.00%
10
7
Olympic Sparring Classes - - - - - - - 3
30.00%
10
7
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 6
40.00%
15
9
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 4
40.00%
10
6