Fall 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
Hi, my name is Lucas! I am 16 years old, I lead the Drumline at my school, and I am super excited to be testing for my Master's degree!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK -840 (May 1, 2010 - May 7, 2010)

REQUIREMENT Sat
05-01
Sun
05-02
Mon
05-03
Tue
05-04
Wed
05-05
Thu
05-06
Fri
05-07
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 37
74.00%
50
13
Run/Walk - - - - - - - 49.00
49.00%
100
51
Push-Ups - - - - - - - 148
44.05%
336
188
Sit-Ups - - - - - - - 148
44.05%
336
188
Burpees/Squat-thrusts - - - - - - - 148
44.05%
336
188
Basic Kicks - - - - - - - 282
43.79%
644
362
Poomsae Challenge - - - - - - - 486
35.79%
1,358
872
Self-Defense Challenge - - - - - - - 486
35.79%
1,358
872
Jump Rope Rounds - - - - - - - 148.00
44.05%
336
188
Pull-Ups - - - - - - - 41
48.81%
84
43
Rolls and falls - - - - - - - 80
44.44%
180
100
Saturday Black Belt Classes - - - - - - - 6
60.00%
10
4
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 8
66.67%
12
4
Be Mentored - - - - - - - 9
60.00%
15
6
Leadership Credits - - - - - - - 8
40.00%
20
12
Leadership Credits 2 - - - - - - - 6
60.00%
10
4