Fall 2026 Black Belt Cycle

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Jennifer Gould

Belt Rank: Third Dan
 
About Me

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 12 (August 22, 2026 - August 28, 2026)

REQUIREMENT Sat
08-22
Sun
08-23
Mon
08-24
Tue
08-25
Wed
08-26
Thu
08-27
Fri
08-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 38
76.00%
50
12
Run/Walk 3.08 - - 2.25 2.25 3.15 - 53.38
53.38%
100
46.62
Push-Ups 0 - - 0 0 0 - 156
46.43%
336
180
Sit-Ups 0 - - 0 0 0 - 156
46.43%
336
180
Burpees/Squat-thrusts 0 - - 0 0 0 - 156
46.43%
336
180
Basic Kicks 0 - - 0 0 0 - 302
46.89%
644
342
Poomsae Challenge 0 - - 0 0 0 - 737
54.27%
1,358
621
Self-Defense Challenge 0 - - 0 0 0 - 473
34.83%
1,358
885
Jump Rope Rounds 0 - - 0 0 0 - 157.00
46.73%
336
179
Pull-Ups 0 - - 0 0 0 - 45
53.57%
84
39
Rolls and falls 0 - - 0 0 0 - 75
41.67%
180
105
Saturday Black Belt Classes 1 - - 0 0 0 - 8
80.00%
10
2
Weekday Black Belt Classes 0 - - 0 0 0 - 7
70.00%
10
3
Olympic Sparring Classes 0 - - 0 0 0 - 6
60.00%
10
4
Mentor Someone 0 - - 0 0 0 - 2
16.67%
12
10
Be Mentored 0 - - 0 0 0 - 5
33.33%
15
10
Leadership Credits 0 - - 0 0 0 - 1
5.00%
20
19
Leadership Credits 2 0 - - 0 0 0 - 2
20.00%
10
8