Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 9 (August 1, 2026 - August 7, 2026)
REQUIREMENT	Sat 08-01	Sun 08-02	Mon 08-03	Tue 08-04	Wed 08-05	Thu 08-06	Fri 08-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	2	2	2.2	0	0	0	2.8	75.25	75.25%	100	24.75
Push-Ups	4	4	5	4	4	4	4	250	74.40%	336	86
Sit-Ups	4	4	5	4	4	4	4	259	77.08%	336	77
Burpees/Squat-thrusts	4	4	4	4	4	4	6	251	74.70%	336	85
Basic Kicks	8	16	8	8	8	8	8	474	73.60%	644	170
Poomsae Challenge	12	30	60	10	5	60	12	1038	76.44%	1,358	320
Self-Defense Challenge	12	12	20	16	12	12	12	782	57.58%	1,358	576
Jump Rope Rounds	4	4	5	4	4	4	4	267.00	79.46%	336	69
Pull-Ups	1	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	0	10	0	0	0	0	145	80.56%	180	35
Saturday Black Belt Classes	1	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	0	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	0	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	0	0	0	0	0	9	75.00%	12	3
Be Mentored	0	1	0	0	0	0	0	8	53.33%	15	7
Leadership Credits	1	0	1	0	0	1	1	20	100.00%	20	0
Leadership Credits 2	1	0	1	0	0	1	0	13	100.00%	10	0