Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I'm 15 years old and testing for my 4th degree black belt in the fall!

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	9.5	2	2	0	0	0	2	75.25	75.25%	100	24.75
Push-Ups	24	4	3	3	3	3	3	250	74.40%	336	86
Sit-Ups	24	4	4	3	3	4	3	259	77.08%	336	77
Burpees/Squat-thrusts	24	4	3	3	3	3	3	251	74.70%	336	85
Basic Kicks	40	10	5	6	0	6	5	474	73.60%	644	170
Poomsae Challenge	107	24	12	12	0	12	12	1038	76.44%	1,358	320
Self-Defense Challenge	117	12	12	12	12	15	12	782	57.58%	1,358	576
Jump Rope Rounds	24	4	4	3	3	4	3	267.00	79.46%	336	69
Pull-Ups	6	1	1	1	1	1	1	62	73.81%	84	22
Rolls and falls	0	10	0	0	0	0	10	145	80.56%	180	35
Saturday Black Belt Classes	2	0	0	0	0	0	0	9	90.00%	10	1
Weekday Black Belt Classes	2	0	0	0	0	0	1	9	90.00%	10	1
Olympic Sparring Classes	2	0	0	0	0	1	0	7	70.00%	10	3
Mentor Someone	0	0	1	0	0	1	0	9	75.00%	12	3
Be Mentored	3	1	0	0	0	0	0	8	53.33%	15	7
Leadership Credits	6	0	1	0	0	1	1	20	100.00%	20	0
Leadership Credits 2	3	0	0	0	0	1	0	13	100.00%	10	0