Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 11 (March 14, 2026 - March 20, 2026)
REQUIREMENT	Sat 03-14	Sun 03-15	Mon 03-16	Tue 03-17	Wed 03-18	Thu 03-19	Fri 03-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	37	74.00%	50	13
Run/Walk	3	0	0	0	0	-	-	105.00	100.00%	100	0
Push-Ups	8	5	5	5	5	-	-	346	100.00%	336	0
Sit-Ups	5	5	5	7	5	-	-	344	100.00%	336	0
Burpees/Squat-thrusts	8	5	10	8	8	-	-	373	100.00%	336	0
Basic Kicks	10	10	10	10	10	-	-	654	100.00%	644	0
Poomsae Challenge	25	25	30	30	30	-	-	1245	91.68%	1,358	113
Self-Defense Challenge	25	25	30	30	30	-	-	1243	91.53%	1,358	115
Jump Rope Rounds	5	5	5	5	5	-	-	347.00	100.00%	336	0
Pull-Ups	1	2	2	2	2	-	-	81	96.43%	84	3
Rolls and falls	10	5	5	5	5	-	-	401	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	-	-	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	-	-	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	-	-	15	100.00%	10	0
Mentor Someone	0	0	0	0	0	-	-	7	58.33%	12	5
Be Mentored	0	0	0	0	1	-	-	11	73.33%	15	4
Leadership Credits	0	0	0	0	0	-	-	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	-	15	100.00%	10	0