Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK -2 (December 20, 2025 - December 26, 2025)
REQUIREMENT	Sat 12-20	Sun 12-21	Mon 12-22	Tue 12-23	Wed 12-24	Thu 12-25	Fri 12-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	38	76.00%	50	12
Run/Walk	2	1	-	-	-	-	-	105.00	100.00%	100	0
Push-Ups	11	10	-	-	-	-	-	346	100.00%	336	0
Sit-Ups	9	10	-	-	-	-	-	344	100.00%	336	0
Burpees/Squat-thrusts	8	7	-	-	-	-	-	373	100.00%	336	0
Basic Kicks	7	8	-	-	-	-	-	654	100.00%	644	0
Poomsae Challenge	9	10	-	-	-	-	-	1245	91.68%	1,358	113
Self-Defense Challenge	10	10	-	-	-	-	-	1243	91.53%	1,358	115
Jump Rope Rounds	8	8	-	-	-	-	-	347.00	100.00%	336	0
Pull-Ups	10	10	-	-	-	-	-	81	96.43%	84	3
Rolls and falls	5	5	-	-	-	-	-	401	100.00%	180	0
Saturday Black Belt Classes	2	0	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	3	0	-	-	-	-	-	11	100.00%	10	0
Olympic Sparring Classes	1	0	-	-	-	-	-	15	100.00%	10	0
Mentor Someone	15	0	-	-	-	-	-	7	58.33%	12	5
Be Mentored	15	0	-	-	-	-	-	11	73.33%	15	4
Leadership Credits	2	0	-	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	1	0	-	-	-	-	-	15	100.00%	10	0