Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 10 (March 7, 2026 - March 13, 2026)
REQUIREMENT	Sat 03-07	Sun 03-08	Mon 03-09	Tue 03-10	Wed 03-11	Thu 03-12	Fri 03-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	55	100.00%	50	0
Run/Walk	2.5	2.2	0	0	2.2	2	0	93.82	93.82%	100	6.18
Push-Ups	5	4	4	5	4	4	5	317	94.35%	336	19
Sit-Ups	5	4	0	5	4	4	5	328	97.62%	336	8
Burpees/Squat-thrusts	6	4	4	4	4	4	5	318	94.64%	336	18
Basic Kicks	0	16	10	8	5	0	0	637	98.91%	644	7
Poomsae Challenge	20	40	25	10	5	0	20	1183	87.11%	1,358	175
Self-Defense Challenge	20	20	25	10	20	15	30	1188	87.48%	1,358	170
Jump Rope Rounds	4	4	2	4	2	4	0	317.00	94.35%	336	19
Pull-Ups	2	1	0	1	2	1	0	78	92.86%	84	6
Rolls and falls	0	0	0	0	0	0	15	160	88.89%	180	20
Saturday Black Belt Classes	1	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	0	12	100.00%	12	0
Be Mentored	0	1	0	0	0	0	1	18	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0