Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 418 (December 31, 2033 - January 6, 2034)

REQUIREMENT Sat
12-31
Sun
01-01
Mon
01-02
Tue
01-03
Wed
01-04
Thu
01-05
Fri
01-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 29
58.00%
50
21
Run/Walk - - - - - - - 36.00
36.00%
100
64
Push-Ups - - - - - - - 113
33.63%
336
223
Sit-Ups - - - - - - - 113
33.63%
336
223
Burpees/Squat-thrusts - - - - - - - 113
33.63%
336
223
Basic Kicks - - - - - - - 212
32.92%
644
432
Poomsae Challenge - - - - - - - 381
28.06%
1,358
977
Self-Defense Challenge - - - - - - - 381
28.06%
1,358
977
Jump Rope Rounds - - - - - - - 113.00
33.63%
336
223
Pull-Ups - - - - - - - 31
36.90%
84
53
Rolls and falls - - - - - - - 60
33.33%
180
120
Saturday Black Belt Classes - - - - - - - 5
50.00%
10
5
Weekday Black Belt Classes - - - - - - - 4
40.00%
10
6
Olympic Sparring Classes - - - - - - - 4
40.00%
10
6
Mentor Someone - - - - - - - 6
50.00%
12
6
Be Mentored - - - - - - - 7
46.67%
15
8
Leadership Credits - - - - - - - 5
25.00%
20
15
Leadership Credits 2 - - - - - - - 4
40.00%
10
6