Spring 2026 Black Belt Cycle

Avatar

Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 128 (June 10, 2028 - June 16, 2028)

REQUIREMENT Sat
06-10
Sun
06-11
Mon
06-12
Tue
06-13
Wed
06-14
Thu
06-15
Fri
06-16
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 7
14.00%
50
43
Run/Walk - - - - - - - 12.00
12.00%
100
88
Push-Ups - - - - - - - 24
7.14%
336
312
Sit-Ups - - - - - - - 24
7.14%
336
312
Burpees/Squat-thrusts - - - - - - - 24
7.14%
336
312
Basic Kicks - - - - - - - 40
6.21%
644
604
Poomsae Challenge - - - - - - - 96
7.07%
1,358
1,262
Self-Defense Challenge - - - - - - - 96
7.07%
1,358
1,262
Jump Rope Rounds - - - - - - - 24.00
7.14%
336
312
Pull-Ups - - - - - - - 8
9.52%
84
76
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 2
20.00%
10
8
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10