Spring 2026 Black Belt Cycle

Avatar

Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I lead the drumline at school.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 126 (May 27, 2028 - June 2, 2028)

REQUIREMENT Sat
05-27
Sun
05-28
Mon
05-29
Tue
05-30
Wed
05-31
Thu
06-01
Fri
06-02
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 6
12.00%
50
44
Run/Walk - - - - - - - 8.00
8.00%
100
92
Push-Ups - - - - - - - 21
6.25%
336
315
Sit-Ups - - - - - - - 21
6.25%
336
315
Burpees/Squat-thrusts - - - - - - - 21
6.25%
336
315
Basic Kicks - - - - - - - 35
5.43%
644
609
Poomsae Challenge - - - - - - - 84
6.19%
1,358
1,274
Self-Defense Challenge - - - - - - - 84
6.19%
1,358
1,274
Jump Rope Rounds - - - - - - - 21.00
6.25%
336
315
Pull-Ups - - - - - - - 7
8.33%
84
77
Rolls and falls - - - - - - - 15
8.33%
180
165
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 1
10.00%
10
9
Olympic Sparring Classes - - - - - - - 1
10.00%
10
9
Mentor Someone - - - - - - - 2
16.67%
12
10
Be Mentored - - - - - - - 1
6.67%
15
14
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10