Spring 2026 Black Belt Cycle

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Lucas Pharr

Belt Rank: Third Dan
 
About Me
My name is Lucas, I have been doing Tae Kwon Do since I was 5, and I am always up for a good challenge.

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK -114 (October 28, 2023 - November 3, 2023)

REQUIREMENT Sat
10-28
Sun
10-29
Mon
10-30
Tue
10-31
Wed
11-01
Thu
11-02
Fri
11-03
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 1
2.00%
50
49
Run/Walk - - - - - - - 4.00
4.00%
100
96
Push-Ups - - - - - - - 6
1.79%
336
330
Sit-Ups - - - - - - - 6
1.79%
336
330
Burpees/Squat-thrusts - - - - - - - 6
1.79%
336
330
Basic Kicks - - - - - - - 10
1.55%
644
634
Poomsae Challenge - - - - - - - 24
1.77%
1,358
1,334
Self-Defense Challenge - - - - - - - 24
1.77%
1,358
1,334
Jump Rope Rounds - - - - - - - 6.00
1.79%
336
330
Pull-Ups - - - - - - - 2
2.38%
84
82
Rolls and falls - - - - - - - 0
0.00%
180
180
Saturday Black Belt Classes - - - - - - - 1
10.00%
10
9
Weekday Black Belt Classes - - - - - - - 0
0.00%
10
10
Olympic Sparring Classes - - - - - - - 0
0.00%
10
10
Mentor Someone - - - - - - - 0
0.00%
12
12
Be Mentored - - - - - - - 0
0.00%
15
15
Leadership Credits - - - - - - - 0
0.00%
20
20
Leadership Credits 2 - - - - - - - 0
0.00%
10
10