Spring 2026 Black Belt Cycle

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Jennifer Gould

Belt Rank: Third Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 9 (February 28, 2026 - March 6, 2026)

REQUIREMENT Sat
02-28
Sun
03-01
Mon
03-02
Tue
03-03
Wed
03-04
Thu
03-05
Fri
03-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 48
96.00%
50
2
Run/Walk 0 3.1 2.25 0 0 1.25 0 71.84
71.84%
100
28.16
Push-Ups 0 5 5 5 5 5 5 303
90.18%
336
33
Sit-Ups 0 5 5 5 5 5 5 301
89.58%
336
35
Burpees/Squat-thrusts 0 5 5 5 5 5 5 298
88.69%
336
38
Basic Kicks 0 8 8 8 9 8 8 570
88.51%
644
74
Poomsae Challenge 0 20 20 20 20 40 20 1072
78.94%
1,358
286
Self-Defense Challenge 0 20 20 20 20 20 20 975
71.80%
1,358
383
Jump Rope Rounds 0 5 5 5 5 5 5 306.00
91.07%
336
30
Pull-Ups 0 0 3 0 2 2 0 81
96.43%
84
3
Rolls and falls 0 0 5 5 0 0 5 155
86.11%
180
25
Saturday Black Belt Classes 1 0 0 0 0 0 0 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 10
83.33%
12
2
Be Mentored 0 0 0 0 0 0 0 15
100.00%
15
0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 20
100.00%
10
0