Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK -27 (January 4, 2025 - January 10, 2025)
REQUIREMENT	Sat 01-04	Sun 01-05	Mon 01-06	Tue 01-07	Wed 01-08	Thu 01-09	Fri 01-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	35	70.00%	50	15
Run/Walk	-	-	-	-	-	-	-	73.65	73.65%	100	26.35
Push-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Sit-Ups	-	-	-	-	-	-	-	198	58.93%	336	138
Burpees/Squat-thrusts	-	-	-	-	-	-	-	192	57.14%	336	144
Basic Kicks	-	-	-	-	-	-	-	386	59.94%	644	258
Poomsae Challenge	-	-	-	-	-	-	-	777	57.22%	1,358	581
Self-Defense Challenge	-	-	-	-	-	-	-	795	58.54%	1,358	563
Jump Rope Rounds	-	-	-	-	-	-	-	156.00	46.43%	336	180
Pull-Ups	-	-	-	-	-	-	-	75	89.29%	84	9
Rolls and falls	-	-	-	-	-	-	-	84	46.67%	180	96
Saturday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Weekday Black Belt Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	-	-	-	-	-	4	33.33%	12	8
Be Mentored	-	-	-	-	-	-	-	10	83.33%	12	2
Leadership Credits	-	-	-	-	-	-	-	13	65.00%	20	7
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2