Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 28 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	24	48.00%	50	26
Run/Walk	-	-	-	-	-	-	-	49.20	49.20%	100	50.8
Push-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Sit-Ups	-	-	-	-	-	-	-	168	50.00%	336	168
Burpees/Squat-thrusts	-	-	-	-	-	-	-	168	50.00%	336	168
Basic Kicks	-	-	-	-	-	-	-	392	60.87%	644	252
Poomsae Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Self-Defense Challenge	-	-	-	-	-	-	-	546	40.21%	1,358	812
Jump Rope Rounds	-	-	-	-	-	-	-	168.00	50.00%	336	168
Pull-Ups	-	-	-	-	-	-	-	29	34.52%	84	55
Rolls and falls	-	-	-	-	-	-	-	90	50.00%	180	90
Saturday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Weekday Black Belt Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Olympic Sparring Classes	-	-	-	-	-	-	-	4	40.00%	10	6
Mentor Someone	-	-	-	-	-	-	-	1	8.33%	12	11
Be Mentored	-	-	-	-	-	-	-	5	41.67%	12	7
Leadership Credits	-	-	-	-	-	-	-	9	45.00%	20	11
Leadership Credits 2	-	-	-	-	-	-	-	8	80.00%	10	2