Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2024 (July 13, 2024 - October 4, 2024) WEEK 3 (July 27, 2024 - August 2, 2024)
REQUIREMENT	Sat 07-27	Sun 07-28	Mon 07-29	Tue 07-30	Wed 07-31	Thu 08-01	Fri 08-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	0	-	-	-	-	-	8	110.00	100.00%	100	0
Push-Ups	0	-	-	-	-	-	17	336	100.00%	336	0
Sit-Ups	0	-	-	-	-	-	17	336	100.00%	336	0
Burpees/Squat-thrusts	0	-	-	-	-	-	17	341	100.00%	336	0
Basic Kicks	0	-	-	-	-	-	80	1020	100.00%	644	0
Poomsae Challenge	0	-	-	-	-	-	72	1194	87.92%	1,358	164
Self-Defense Challenge	0	-	-	-	-	-	72	1159	85.35%	1,358	199
Jump Rope Rounds	0	-	-	-	-	-	17	336.00	100.00%	336	0
Pull-Ups	0	-	-	-	-	-	7	122	100.00%	84	0
Rolls and falls	0	-	-	-	-	-	15	236	100.00%	180	0
Saturday Black Belt Classes	0	-	-	-	-	-	1	11	100.00%	10	0
Weekday Black Belt Classes	0	-	-	-	-	-	0	11	100.00%	10	0
Olympic Sparring Classes	0	-	-	-	-	-	1	10	100.00%	10	0
Mentor Someone	1	-	-	-	-	-	1	17	100.00%	12	0
Be Mentored	0	-	-	-	-	-	0	13	100.00%	12	0
Leadership Credits	0	-	-	-	-	-	0	20	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	1	16	100.00%	10	0