704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
BLACK BELT TRAINING
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Logan Luna
Belt Rank:
Third Dan
About Me
Spring 2024 (January 6, 2024 - March 22, 2024)
WEEK 20 (May 18, 2024 - May 24, 2024)
REQUIREMENT
Sat
05-18
Sun
05-19
Mon
05-20
Tue
05-21
Wed
05-22
Thu
05-23
Fri
05-24
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
39
78.00%
50
11
Run/Walk
-
-
-
-
-
-
-
100.00
100.00%
100
0
Push-Ups
-
-
-
-
-
-
-
319
94.94%
336
17
Sit-Ups
-
-
-
-
-
-
-
319
94.94%
336
17
Burpees/Squat-thrusts
-
-
-
-
-
-
-
319
94.94%
336
17
Basic Kicks
-
-
-
-
-
-
-
610
94.72%
644
34
Poomsae Challenge
-
-
-
-
-
-
-
1199
88.29%
1,358
159
Self-Defense Challenge
-
-
-
-
-
-
-
1218
89.69%
1,358
140
Jump Rope Rounds
-
-
-
-
-
-
-
313.00
93.15%
336
23
Pull-Ups
-
-
-
-
-
-
-
76
90.48%
84
8
Rolls and falls
-
-
-
-
-
-
-
223
100.00%
180
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
91.67%
12
1
Weekday Black Belt Classes
-
-
-
-
-
-
-
8
66.67%
12
4
Olympic Sparring Classes
-
-
-
-
-
-
-
8
66.67%
12
4
Mentor Someone
-
-
-
-
-
-
-
13
100.00%
12
0
Be Mentored
-
-
-
-
-
-
-
1
8.33%
12
11
Leadership Credits
-
-
-
-
-
-
-
12
60.00%
20
8
Leadership Credits 2
-
-
-
-
-
-
-
11
100.00%
10
0
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