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Carl Suplee

Belt Rank: Fourth Dan
 
About Me

  Spring 2024 (January 6, 2024 - March 22, 2024)  

WEEK 5 (February 3, 2024 - February 9, 2024)

REQUIREMENT Sat
02-03
Sun
02-04
Mon
02-05
Tue
02-06
Wed
02-07
Thu
02-08
Fri
02-09
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk 2.15 0 2.5 2.6 0 0 0 98.75
98.75%
100
1.25
Push-Ups 5 5 5 5 5 5 5 318
94.64%
336
18
Sit-Ups 5 5 5 5 5 5 5 315
93.75%
336
21
Burpees/Squat-thrusts 5 5 5 5 5 5 5 315
93.75%
336
21
Basic Kicks 10 10 10 10 10 10 10 609
94.57%
644
35
Poomsae Challenge 15 15 15 15 15 15 15 1321
97.28%
1,358
37
Self-Defense Challenge 15 15 15 15 15 15 15 1296
95.43%
1,358
62
Jump Rope Rounds 5 5 5 5 5 5 5 315.00
93.75%
336
21
Pull-Ups 0 2 2 2 0 0 1 85
100.00%
84
0
Rolls and falls 5 0 0 0 0 0 5 185
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 8
66.67%
12
4
Weekday Black Belt Classes 0 0 0 0 0 0 1 13
100.00%
12
0
Olympic Sparring Classes 0 0 0 0 0 1 0 10
83.33%
12
2
Mentor Someone 0 0 0 0 0 1 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 1 12
100.00%
12
0
Leadership Credits 0 0 0 0 0 1 0 21
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 1 10
100.00%
10
0