704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Logan Luna
Belt Rank:
Third Dan
About Me
Fall 2023 (July 1, 2023 - September 22, 2023)
WEEK 170 (September 26, 2026 - October 2, 2026)
REQUIREMENT
Sat
09-26
Sun
09-27
Mon
09-28
Tue
09-29
Wed
09-30
Thu
10-01
Fri
10-02
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
13.00
13.00%
100
87
Push-Ups
-
-
-
-
-
-
-
37
11.01%
336
299
Sit-Ups
-
-
-
-
-
-
-
37
11.01%
336
299
Burpees/Squat-thrusts
-
-
-
-
-
-
-
35
10.42%
336
301
Basic Kicks
-
-
-
-
-
-
-
61
9.47%
644
583
Poomsae Challenge
-
-
-
-
-
-
-
145
10.68%
1,358
1,213
Self-Defense Challenge
-
-
-
-
-
-
-
144
10.60%
1,358
1,214
Jump Rope Rounds
-
-
-
-
-
-
-
36.00
10.71%
336
300
Pull-Ups
-
-
-
-
-
-
-
19
22.62%
84
65
Rolls and falls
-
-
-
-
-
-
-
27
15.00%
180
153
Saturday Black Belt Classes
-
-
-
-
-
-
-
2
16.67%
12
10
Weekday Black Belt Classes
-
-
-
-
-
-
-
1
8.33%
12
11
Olympic Sparring Classes
-
-
-
-
-
-
-
1
8.33%
12
11
Mentor Someone
-
-
-
-
-
-
-
2
16.67%
12
10
Be Mentored
-
-
-
-
-
-
-
0
0.00%
12
12
Leadership Credits
-
-
-
-
-
-
-
3
15.00%
20
17
Leadership Credits 2
-
-
-
-
-
-
-
3
30.00%
10
7
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