Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2023 (July 1, 2023 - September 22, 2023) WEEK 1 (July 1, 2023 - July 7, 2023)
REQUIREMENT	Sat 07-01	Sun 07-02	Mon 07-03	Tue 07-04	Wed 07-05	Thu 07-06	Fri 07-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3	3	3	3	3	3	3	107.00	100.00%	100	0
Push-Ups	1	3	3	3	2	3	3	119	35.42%	336	217
Sit-Ups	1	3	3	3	3	3	3	118	35.12%	336	218
Burpees/Squat-thrusts	1	5	5	5	3	3	3	123	36.61%	336	213
Basic Kicks	5	10	20	20	15	15	15	450	69.88%	644	194
Poomsae Challenge	0	20	10	20	15	15	15	565	41.61%	1,358	793
Self-Defense Challenge	0	0	0	0	0	0	0	0	0.00%	1,358	1,358
Jump Rope Rounds	1	3	3	3	5	3	3	105.00	31.25%	336	231
Pull-Ups	3	3	3	3	0	2	3	83	98.81%	84	1
Rolls and falls	0	0	0	0	0	0	0	3	1.67%	180	177
Saturday Black Belt Classes	1	0	0	0	0	0	0	4	33.33%	12	8
Weekday Black Belt Classes	0	0	0	0	0	0	0	1	8.33%	12	11
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	12	12
Mentor Someone	0	0	0	0	0	0	0	0	0.00%	12	12
Be Mentored	0	0	0	0	0	0	0	6	50.00%	12	6
Leadership Credits	0	0	0	0	0	0	0	0	0.00%	20	20
Leadership Credits 2	0	0	0	0	0	0	0	0	0.00%	10	10