Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 15 (April 15, 2023 - April 21, 2023)
REQUIREMENT	Sat 04-15	Sun 04-16	Mon 04-17	Tue 04-18	Wed 04-19	Thu 04-20	Fri 04-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3	2	2.5	3	3	3.5	103.00	100.00%	103	0
Push-Ups	0	0	6	0	12	12	12	350	100.00%	350	0
Sit-Ups	0	0	0	0	21	21	21	350	100.00%	350	0
Burpees/Squat-thrusts	0	15	13	14	17	17	16	350	100.00%	350	0
Basic Kicks	0	0	0	0	0	0	0	598	100.00%	574	0
Poomsae Challenge	0	0	0	20	14	14	14	1309	100.00%	1,309	0
Self-Defense Challenge	0	0	0	20	30	30	25	1309	100.00%	1,309	0
Jump Rope Rounds	0	17	17	17	17	17	18	350.00	100.00%	350	0
Pull-Ups	0	8	6	0	13	13	13	83	100.00%	83	0
Rolls and falls	0	20	20	20	31	31	31	190	100.00%	190	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	12	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	0	0	12	100.00%	12	0
Mentor Someone	0	0	0	0	0	0	0	16	100.00%	15	0
Be Mentored	1	0	1	0	0	0	0	16	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	19	95.00%	20	1
Leadership Credits 2	0	0	0	0	0	0	0	17	100.00%	10	0