Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 14 (April 8, 2023 - April 14, 2023)
REQUIREMENT	Sat 04-08	Sun 04-09	Mon 04-10	Tue 04-11	Wed 04-12	Thu 04-13	Fri 04-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.5	3	3	3	3	3	3	103.00	100.00%	103	0
Push-Ups	0	12	6	12	12	12	12	350	100.00%	350	0
Sit-Ups	0	12	6	12	12	12	12	350	100.00%	350	0
Burpees/Squat-thrusts	0	12	6	12	12	4	0	350	100.00%	350	0
Basic Kicks	0	20	20	20	20	0	0	598	100.00%	574	0
Poomsae Challenge	0	35	35	35	35	60	0	1309	100.00%	1,309	0
Self-Defense Challenge	0	35	35	35	35	60	0	1309	100.00%	1,309	0
Jump Rope Rounds	0	0	0	15	15	0	0	350.00	100.00%	350	0
Pull-Ups	0	0	0	0	4	4	0	83	100.00%	83	0
Rolls and falls	0	0	0	0	8	6	0	190	100.00%	190	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	12	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	12	0
Olympic Sparring Classes	0	0	0	0	0	0	0	12	100.00%	12	0
Mentor Someone	0	0	0	0	0	0	0	16	100.00%	15	0
Be Mentored	0	0	0	0	0	0	0	16	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	19	95.00%	20	1
Leadership Credits 2	0	0	0	0	0	0	0	17	100.00%	10	0