Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 13 (April 1, 2023 - April 7, 2023)
REQUIREMENT	Sat 04-01	Sun 04-02	Mon 04-03	Tue 04-04	Wed 04-05	Thu 04-06	Fri 04-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.5	-	3	1.5	1.5	3	3	103.00	100.00%	103	0
Push-Ups	6	-	6	0	6	6	12	350	100.00%	350	0
Sit-Ups	6	-	6	0	6	6	12	350	100.00%	350	0
Burpees/Squat-thrusts	6	-	6	0	6	6	12	350	100.00%	350	0
Basic Kicks	20	-	20	0	20	20	20	598	100.00%	574	0
Poomsae Challenge	35	-	35	0	0	35	35	1309	100.00%	1,309	0
Self-Defense Challenge	35	-	35	0	0	35	35	1309	100.00%	1,309	0
Jump Rope Rounds	0	-	10	0	0	10	15	350.00	100.00%	350	0
Pull-Ups	0	-	3	0	0	0	4	83	100.00%	83	0
Rolls and falls	0	-	0	0	0	0	0	190	100.00%	190	0
Saturday Black Belt Classes	1	-	0	0	0	0	0	12	100.00%	12	0
Weekday Black Belt Classes	0	-	0	0	0	0	0	14	100.00%	12	0
Olympic Sparring Classes	1	-	0	0	0	0	0	12	100.00%	12	0
Mentor Someone	0	-	0	0	0	0	0	16	100.00%	15	0
Be Mentored	0	-	0	0	0	0	0	16	100.00%	15	0
Leadership Credits	0	-	0	0	0	0	0	19	95.00%	20	1
Leadership Credits 2	0	-	0	0	0	0	0	17	100.00%	10	0