Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2023 (January 7, 2023 - April 21, 2023) WEEK 9 (March 4, 2023 - March 10, 2023)
REQUIREMENT	Sat 03-04	Sun 03-05	Mon 03-06	Tue 03-07	Wed 03-08	Thu 03-09	Fri 03-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	-	1	0	-	-	2	103.00	100.00%	103	0
Push-Ups	0	-	6	0	-	-	6	350	100.00%	350	0
Sit-Ups	0	-	6	0	-	-	0	350	100.00%	350	0
Burpees/Squat-thrusts	0	-	6	0	-	-	0	350	100.00%	350	0
Basic Kicks	0	-	10	0	-	-	0	598	100.00%	574	0
Poomsae Challenge	0	-	20	0	-	-	0	1309	100.00%	1,309	0
Self-Defense Challenge	0	-	20	0	-	-	0	1309	100.00%	1,309	0
Jump Rope Rounds	0	-	10	0	-	-	0	350.00	100.00%	350	0
Pull-Ups	0	-	0	0	-	-	0	83	100.00%	83	0
Rolls and falls	0	-	0	0	-	-	0	190	100.00%	190	0
Saturday Black Belt Classes	0	-	0	0	-	-	0	12	100.00%	12	0
Weekday Black Belt Classes	0	-	0	0	-	-	0	14	100.00%	12	0
Olympic Sparring Classes	0	-	0	0	-	-	0	12	100.00%	12	0
Mentor Someone	0	-	0	1	-	-	0	16	100.00%	15	0
Be Mentored	0	-	1	0	-	-	0	16	100.00%	15	0
Leadership Credits	0	-	0	0	-	-	0	19	95.00%	20	1
Leadership Credits 2	0	-	0	0	-	-	0	17	100.00%	10	0